Coughing

Can Sleeping in an Air-Conditioned Room Make Children Coughing?

According to the Thai Meteorological Department's forecast for April to May 2025, Thailand is experiencing extremely hot and humid weather, particularly in the northern, northeastern, and upper central regions. The average high temperature ranges from 35–36°C, with some areas reaching up to 42°C. Due to this intense heat, many families...

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Wheezing

The Sound of Wheezing in Kids —Could Be a Warning Sign Mom Shouldn’t Ignore

Wheezing or noisy breathing in children might seem like a common issue for many families, especially during weather changes or when there's much dust in the air. However, did you know this unusual breathing sound could indicate a more serious health concern? This is especially true for newborns to primary...

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ความดันโลหิตสูง

Does Hot Weather Really Raise Blood Pressure? Revealing Health Risks You Shouldn’t Ignore

During hot seasons with continuously rising temperatures, many people may begin to experience fatigue, rapid heartbeat, or dizziness, especially the elderly and those with hypertension, who may worry about how the hot weather affects their blood pressure. In reality, hot weather can both increase and decrease blood pressure levels, depending on...

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เด็ก

3 Summer illnesses in children, Prevention is better than cure!

As Summer arrives along with the school holidays, children have more free time. Many parents often look for opportunities to engage in activities with their beloved kids, such as swimming, or outdoor activities. However, scorching heat and fluctuating temperatures throughout the day. Dust and germs in the air can make...

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pm 2.5

Stay Fit, Stay Safe: How to Exercise During pm 2.5 Pollution

After the COVID-19 pandemic, people's habits have changed, and exercise has become a popular activity. However, during hot weather and high pm 2.5 pollution, outdoor exercise can cause health risks, especially if the body cannot adapt to extreme temperatures and air pollution.  

Air Quality Index (AQI)

AQI is a simplified way to...

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Influenza

Influenza A Silent Threat to Global Health

Every year, influenza poses a significant threat to global health, particularly during the rainy season (June–October) and winter (January–March). It spreads easily, yet few people realize that influenza is caused by multiple strains of viruses. The most common and dangerous strains affecting humans are Type A and Type B. Children aged...

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PM 2.5

PM 2.5 The Invisible Toxic Dust More Dangerous Than You Think

PM 2.5 refers to fine particulate matter with a diameter of 2.5 microns or smaller—about 20 times smaller than a human hair. These particles can remain suspended in the air, penetrate deep into the respiratory system, and even enter the bloodstream. The primary sources of PM2.5 include: Vehicle exhaust emissions ...

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