Heatstroke, a hidden danger caused by hot weather

By administrator_happynoz Health articles

During the summer or periods of extreme heat, our bodies undergo changes that affect internal systems. When temperatures rise beyond the body’s ability to adapt, it can lead to severe health conditions. One of the most dangerous conditions caused by excessive heat is Heatstroke

What is Heatstroke ?

Heat stroke occurs when the body can no longer regulate its temperature, causing it to rise above 40°C (104°F). This condition affects the nervous system and internal organs, leading to headaches, dizziness, confusion, rapid breathing, irregular heartbeat, seizures, or unconsciousness. If not treated immediately, heat stroke can result in shock or even death.

Warning Signs

If you notice these symptoms, seek medical attention immediately:

✅ Extremely high body temperature (above 40°C)

✅ Hot, dry skin with no sweating

✅ Rapid heartbeat, palpitations, and low blood pressure

✅ Dizzy, fainting, and confusion

✅ Nausea, vomiting, and fatigue

✅ Seizures or unconsciousness

How to Prevent

Avoid prolonged exposure to direct sunlight or strenuous activities in extreme heat.
Wear lightweight, light-colored, breathable clothing.
Stay hydrated by drinking plenty of water, even if you don’t feel thirsty.
Avoid alcohol, tea, coffee, and high-sugar drinks.
Never leave children, elderly individuals, or pets in parked cars.
Exercise during the early morning or evening.

Apart from staying hydrated and avoiding excessive heat, taking care of your respiratory system is also essential. Extreme heat can cause discomfort and breathing difficulties, making it necessary to ensure clear airways. Happy Noz Ginger Formula is your everyday companion, enriched with ginger oil to help you and your loved ones breathe better.

✔ Relieves cough and sore throat and helps clear phlegm

✔ Reduces lung inflammation and expands the airways

✔ Opens up nasal passages for easier breathing

#FirstStickQuickRelief