Summer flu

The Dangers of ‘ Summer flu’ During School Break

As the school break approaches, many families may plan to take their children to outdoor activities. However, upon returning home or to their accommodation, parents may find their children whining, which is often attributed to tiredness from fun play. One illness that is often overlooked is Summer flu

 

summer flu is caused by a sudden change in body temperature, especially in young children whose bodies cannot adapt quickly to temperature fluctuations. If a child plays under the sun for too long and then suddenly enters a very cold place, such as an air-conditioned room, or is hit by a strong fan, their immune system may weaken. This can lead to symptoms similar to a cold, such as fever, headache, stuffy nose, runny nose, and fatigue.

 

The symptoms of summer flu may resemble those of a common cold but with some key differences to watch out for:

  • Low fever after prolonged sun exposure.
  • Headache and dizziness due to dehydration and overheating.
  • Runny nose, stuffy nose, but no heavy coughing as seen in a normal cold.
  • Fatigue, lethargy, or being more irritable than usual.
  • Nausea and fainting due to dehydration.

 

Preventing the flu is crucial, especially during school breaks when children spend a lot of time outdoors. Making sure that your children drink enough water, avoiding sudden temperature changes, and closely monitoring for any abnormal symptoms are important factors in reducing the risk of summer flu.

 

To ensure that children can enjoy their school break safely and happily, parents should educate them on proper health habits and ensure they take care of their well-being. If children show symptoms of summer flu, immediate care is needed, and it is important to consult a doctor if the symptoms get worse. Since children often dislike taking medicine when they are sick, it is important to focus on easing their symptoms to help them recover quickly.

 

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Sources

  1. Summer Flu is a summer disease to watch out for : https://www.bangpakok1.com/care_blog/view/130 
  2. Flu Cycle: What Colds Are We at Risk of Catching Each Season? : https://www.gedgoodlife.com/health/20508-seasonal-flu/ 
  3. Even if it’s sunny, you might catch a cold : https://www.thaihealth.or.th/%E0%B9%81%E0%B8%94%E0%B8%94%E0%B8%88%E0%B8%B1%E0%B8%94-%E0%B8%81%E0%B9%87%E0%B9%80%E0%B8%9B%E0%B9%87%E0%B8%99%E0%B8%AB%E0%B8%A7%E0%B8%B1%E0%B8%94%E0%B9%84%E0%B8%94%E0%B9%89/
  4. Summer Flu is a summer disease to watch out for. Check for suspicious symptoms that should not be overlooked : https://www.muangthai.co.th/th/article/health/summer-flu