During hot seasons with continuously rising temperatures, many people may begin to experience fatigue, rapid heartbeat, or dizziness, especially the elderly and those with hypertension, who may worry about how the hot weather affects their blood pressure. In reality,...

During the summer or periods of extreme heat, our bodies undergo changes that affect internal systems. When temperatures rise beyond the body’s ability to adapt, it can lead to severe health conditions. One of the most dangerous conditions caused by excessive...

As Summer arrives along with the school holidays, children have more free time. Many parents often look for opportunities to engage in activities with their beloved kids, such as swimming, or outdoor activities. However, scorching heat and fluctuating temperatures...

As the school break approaches, many families may plan to take their children to outdoor activities. However, upon returning home or to their accommodation, parents may find their children whining, which is often attributed to tiredness from fun play. One illness that...

After the COVID-19 pandemic, people’s habits have changed, and exercise has become a popular activity. However, during hot weather and high pm 2.5 pollution, outdoor exercise can cause health risks, especially if the body cannot adapt to extreme temperatures and...

Every year, influenza poses a significant threat to global health, particularly during the rainy season (June–October) and winter (January–March). It spreads easily, yet few people realize that influenza is caused by multiple strains of viruses. The most common and...

PM 2.5 refers to fine particulate matter with a diameter of 2.5 microns or smaller—about 20 times smaller than a human hair. These particles can remain suspended in the air, penetrate deep into the respiratory system, and even enter the bloodstream. The primary...

Influenza: The Hidden Enemy in the Winter Winds During the rainy and winter seasons, influenza (Flu) is one of the diseases that can spread easily and rapidly, especially among children whose immune systems are not strong enough. When school begins, the chances of...