Health articles

PM 2.5 The Invisible Toxic Dust More Dangerous Than You Think

PM 2.5 The Invisible Toxic Dust More Dangerous Than You Think

PM 2.5 refers to fine particulate matter with a diameter of 2.5 microns or smaller—about 20 times smaller than a human hair. These particles can remain suspended in the air, penetrate deep into the respiratory system, and even enter the bloodstream. The primary...

Influenza: The Hidden Enemy in the Winter Winds

Influenza: The Hidden Enemy in the Winter Winds

Influenza: The Hidden Enemy in the Winter Winds During the rainy and winter seasons, influenza (Flu) is one of the diseases that can spread easily and rapidly, especially among children whose immune systems are not strong enough. When school begins, the chances of...

Influenza: Symptoms, Preventing and Treating

Influenza: Symptoms, Preventing and Treating

Influenza Influenza, commonly known as the flu, is a highly contagious respiratory illness caused by influenza viruses. It typically occurs in seasonal outbreaks, often during the colder months. While the flu can range from mild to severe, it’s important to...

Sinusitis: Symptoms, Preventing and Treating

Sinusitis: Symptoms, Preventing and Treating

  Sinusitis is a common condition characterized by inflammation of the sinuses, the hollow spaces in the bones around your nose. When these spaces become inflamed, they can fill with fluid, causing pressure and pain.   Symptoms of Sinusitis Congestion: Stuffy...

PM 2.5 Air pollution caused by environmental issues

PM 2.5 Air pollution caused by environmental issues

The PM2.5 levels in Thailand increased after 2022, causing significant damage to health and natural resources. 1. The Situation of PM2.5 in ThailandPM2.5 refers to fine particulate matter that can enter the human respiratory system and has severe impacts on...

High Blood Pressure (Hypertension)

High Blood Pressure (Hypertension)

High Blood Pressure (Hypertension) Hypertension is a disease of great significance. We can detect it by measuring blood pressure that is consistently higher than normal over a prolonged period. The World Health Organization defines individuals with a measured blood...

Color of Nasal Discharge: A Sign of Cold Severity

Color of Nasal Discharge: A Sign of Cold Severity

During the fluctuating weather conditions, the season is always changing, many people may catch a cold, and a common symptom that often accompanies a cold is nasal discharge. The color of nasal discharge can serve as an indicator of the severity of the cold. Clear...

Happy Noz Anti-Cough Formula, a helper for children’s sore throat

Happy Noz Anti-Cough Formula, a helper for children’s sore throat

Sore throat is a common condition with various causes that can range from mild to severe. Sometimes, it can be intense and persistent, while other times it may gradually subside. Therefore, identifying the cause of the sore throat is crucial for appropriate care and...